Friday, June 1, 2012

Grilled London Broil

Oh warm weather how we've missed you! Welcome back :) No complaints in our family since the grilling days are here. This is one of my hubby's favorites. I don't eat much meat at all because it is difficult for my system, so usually I'll just take a piece of his broil, the end, where it is most well done & gorge on sides & salads myself. But that piece is delicious! Yummmm... Happy 1st day of June everyone!

<3 Lishie

Grilled London Broil with Cracked Pepper 
  • 2 London Broils
  • 2 TBSp of olive oil
Dry Rub:
  • 4 tsp. coarse sea salt
  • 2 tsp. minced onion
  • 2 tsp. garlic powder
  • 2 tsp. fresh cracked pepper
  • 2 tsp. paprika
  • 2 tsp. cayenne pepper
Mix the dry rub ingredients in a bowl. Take the London Broils out of the refrigerator & allow it to rest/"warm" up about 15 minutes at room temperature... 
Massage the olive oil into both sides of each LB... Then coat generously with the dry rub pressing it gently into the meat . Grill London Broil for 5-10 minutes/side, until your preferred "wellness".


  1. This is pretty close to how we make our London Broils on the grill-they are always so tasty!

  2. Right, Heather? I find that we like the meat to taste for "itself" without a lot of extra on it- this is the perfect fit!