Swap ~ Vegetarian
It's the middle of July!!! Half my birthday month flew by... how did
that happen? Well I will move on & enjoy the rest of this glorious
summer. This post is our bi-weekly Swap from my National Cooking Board,
put together by Sarah from A Taste of Home Cooking (THANK you, Sarah!) I
love, love, love these swaps & the subject was Vegetarian. I always
am looking for a great veggie dinner for when my sister visits & I
love my veggie meals too so I was ecstatic. I got this gem from Mary
Ellen... & I saw quinoa. Now, I am really not a fan of quinoa (to
the extent I pronounce it Quin-Noah purposefully- it's Keen-wah.) When I
saw Mary Ellen had a recipe she wanted to share I became ecstatic
again. Her blog is great! That, combined with my hubby's need to eat
better/lower his cholesterol... And I made it. And it was yummy. Not "I
cannot wait to eat quinoa again yummy" BUT it you love or like the
grain, MAKE this. It came out moist & tasty. The only thing I will
interject here is that this was a hard one for the summer for me-
turning on the oven (to roast the garlic) in 100 degree weather like we've had (even with a/c) was
awfully hot & tough. But the outcome was delish. Thank you, Mary Ellen!
<3 Lishie (btw- I gave my Round Pasta)
This is Mary Ellen's Italian version of quinoa:
- 1/2 c quinoa, rinsed and drained (it is important to rinse quinoa to wash off any residue which can be bitter in taste)
- 1 tbsp olive oil
- 1/2 tsp red pepper flakes (optional, I like them for some kick)
- 2 tbsp dry white wine
- 1 c vegetable broth
- 1/2 bulb roasted garlic (about 6 cloves), chopped
- 1 small tomato, seeds removed and chopped
- 1/2 cup chopped fresh spinach
- 1 tbsp shallots, chopped
- 1 tbsp Parmesan cheese
Heat olive oil in a pot
Add shallots and red pepper flakes and saute for 1-2 minutes
Add quinoa and stir for 1-2 minutes
Add wine and stir until absorbed (wait until you see how the quinoa jumps around in the pot when liquid is added!!)
Add broth and bring to a boil. Turn heat to low and cover. Let simmer until broth is absorbed, about 12-15 minutes.
Once the broth has absorbed, stir in the roasted garlic, tomatoes, spinach, and cheese.
Serve immediately.
I'm glad you tried this and liked it!
ReplyDeletethank you, Mary Ellen!
DeleteI still haven't tried quinoa. I need to, though. I've heard such good things about it health-wise.
ReplyDeleteOh and thanks for being part of the recipe swaps!
ReplyDelete