I simply wanted to cook chicken with rice & broccoli... a healthy,
no cream of c___ included, tasty, home cooked meal all in one "pan".
Here's what I made:
<3 Lishie
<3 Lishie
Chicken, Broccoli & Wild Rice Casserole
- 1 c uncooked wild rice
- 3 c chicken stock
- salt
- 1-2 heads broccoli florets
- 1-2 lbs boneless chicken breasts, cut into 1/3 pieces
- S & P
Wash the wild rice thoroughly in a small-holed colander. Place it in a
large oven proof skillet w 3 cups chicken stock & salt; bring to a boil. Add
broccoli florets & turn down heat to a simmer & cook, covered,
20 minutes. Preheat oven to 400. Uncover & add the chicken pieces into the skillet nestling them
amongst the rice & broccoli. Sprinkle on S & P. Place in the
oven & cook for 40 minutes (until chicken is done.)
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